My 5-Step Nighttime Routine Guarantees the Best Sleep

My 5-Step Nighttime Routine Guarantees the Best Sleep

I am a girl who loves a routine. Give me a schedule to follow, a checklist to accomplish. Every pore of my body just oozes Type A energy. I’m ok with it. I’ve embraced it. And according to my closest friends, family, and co-workers, I’ve maybe been known to go a little crazy with it. But my neurosis has led me to discover the best nighttime routine in the history of nighttime routines. I personally don’t think it’s too extreme—five steps (give or take) total, but I’ll admit, it does take 95 minutes to complete. In turn, I end up having the most peaceful night’s sleep you could ever imagine.

The thing is: I don’t function without adequate, a good-quality, sleep. My head gets foggy, and my yawns become uncontrollable. So if a $100 pajama set and an obsession with home fragrance can bring me brighter days and mental clarity, well, that seems like a fairly rational trade-off in my book. So if you’re looking to upgrade your evenings and bring a little peace and quiet into your home, please read ahead. Because this is the perfect recipe for a five-star before-bed routine.

Everything Shower and Blowout. Every Night. No Exceptions.

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